[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.betaol.cz\/udelame-z-vas-plavce\/#Article","mainEntityOfPage":"https:\/\/www.betaol.cz\/udelame-z-vas-plavce\/","headline":"Ud\u011bl\u00e1me z v\u00e1s plavce","name":"Ud\u011bl\u00e1me z v\u00e1s plavce","description":"Chcete v\u011bd\u011bt pro\u010d by m\u011bl um\u011bt ka\u017ed\u00fd plavat? Plav\u00e1n\u00ed je skv\u011bl\u00fd pohyb, kter\u00fd podobn\u011b jako j\u00edzda na kole v\u016fbec nezat\u011b\u017euje klouby. Je to tedy pohyb, pomoc\u00ed kter\u00e9ho se d\u00e1 hubnout a pomoc\u00ed kter\u00e9ho se d\u00e1 vyr\u00fdsovat svalstvo. Plav\u00e1n\u00edm si tak\u00e9 zlep\u0161\u00edte fyzi\u010dku a zv\u011bt\u0161\u00edte objem...","datePublished":"2024-10-07","dateModified":"2024-10-07","author":{"@type":"Person","@id":"https:\/\/www.betaol.cz\/author\/#Person","name":"","url":"https:\/\/www.betaol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"betaol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.betaol.cz\/wp-content\/uploads\/woman-422546_640_10_10_10_10_10_10_10_10_6.jpg","url":"https:\/\/www.betaol.cz\/wp-content\/uploads\/woman-422546_640_10_10_10_10_10_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.betaol.cz\/udelame-z-vas-plavce\/","about":["Internet"],"wordCount":429,"articleBody":"           Chcete v\u011bd\u011bt pro\u010d by m\u011bl um\u011bt ka\u017ed\u00fd plavat? Plav\u00e1n\u00ed je skv\u011bl\u00fd pohyb, kter\u00fd podobn\u011b jako j\u00edzda na kole v\u016fbec nezat\u011b\u017euje klouby. Je to tedy pohyb, pomoc\u00ed kter\u00e9ho se d\u00e1 hubnout a pomoc\u00ed kter\u00e9ho se d\u00e1 vyr\u00fdsovat svalstvo. Plav\u00e1n\u00edm si tak\u00e9 zlep\u0161\u00edte fyzi\u010dku a zv\u011bt\u0161\u00edte objem sv\u00fdch plic. Plav\u00e1n\u00ed m\u00e1 zkr\u00e1tka sam\u00e1 pozitiva, a byla by opravdu velk\u00e1 \u0161koda kdybyste plavat neum\u011bli. Ur\u010dit\u011b jezd\u00edte v l\u00e9t\u011b na letn\u00ed dovolen\u00e9 k mo\u0159i, a pokud neum\u00edte plavat, nejsp\u00ed\u0161 se do vody neodv\u00e1\u017e\u00edte vstoupit. A to je p\u0159ece obrovsk\u00e1 \u0161koda. Plav\u00e1n\u00ed k l\u00e9tu zkr\u00e1tka pat\u0159\u00ed. Pokud m\u00e1te d\u011bti, o to v\u00edc byste se m\u011bli sna\u017eit abyste plavat um\u011bli. A\u0165 u\u017e neum\u00edte plavat z jak\u00e9hokoliv d\u016fvodu, m\u016f\u017eete to dohnat i v dosp\u011blosti. Sta\u010d\u00ed se objednat na lekce plav\u00e1n\u00ed v Praze, kde se v\u00e1m budou v\u011bnovat tren\u00e9\u0159i, kte\u0159\u00ed maj\u00ed praxi v oboru v\u00edce ne\u017e 10 let. Nemus\u00edte se b\u00e1t, rozhodn\u011b se v\u00e1m nikdo nebude sm\u00e1t ani se v\u00e1s nebude vypt\u00e1vat pro\u010d plavat neum\u00edte. M\u00e1me 3 skupiny kurz\u016f: u\u010d\u00edme plavat naprost\u00e9 za\u010d\u00e1te\u010dn\u00edky, kte\u0159\u00ed v\u016fbec plavat neum\u00ed, zdokonalujeme plav\u00e1n\u00ed u t\u011bch, kte\u0159\u00ed plavat um\u00ed, a nakonec cvi\u010d\u00edme plavce, kte\u0159\u00ed cht\u011bj\u00ed plavat nebo u\u017e plavou z\u00e1vodn\u011b. Nau\u010dit se plavat nen\u00ed nic t\u011b\u017ek\u00e9ho, ale pokud jste si to dote\u010f nenau\u010dili a m\u00e1te sv\u00fdm zp\u016fsobem obavy z vody, bude to u v\u00e1s tro\u0161ku slo\u017eit\u011bj\u0161\u00ed. Rozhodn\u011b se ale nemus\u00edte b\u00e1t \u017ee by v\u00e1m to ne\u0161lo, dok\u00e1\u017eeme nau\u010dit plavat ka\u017ed\u00e9ho.Co je v cen\u011b?Pokud budete doch\u00e1zet na individu\u00e1ln\u00ed lekce, v cen\u011b kurzovn\u00e9ho je pouze v\u00e1\u0161 kurz, a vstup na baz\u00e9n si mus\u00edte uhradit zvl\u00e1\u0161\u0165. V p\u0159\u00edpad\u011b n\u00e1v\u0161t\u011bv skupinov\u00fdch lekc\u00ed u\u017e nebudete dopl\u00e1cet nic. Jist\u011b v\u00e1s tak\u00e9 zaj\u00edm\u00e1 zda budete pot\u0159ebovat n\u011bjak\u00e9 pom\u016fcky. M\u011bli byste nosit br\u00fdle na plav\u00e1n\u00ed a co se t\u00fd\u010de plavek, p\u00e1nov\u00e9 by m\u011bli m\u00edt plavky bez kapes. V p\u0159\u00edpad\u011b \u017ee m\u00e1te jak\u00e9koliv dotazy nebo se rad\u011bji chcete ujistit ohledn\u011b n\u011bjak\u00e9 z\u00e1le\u017eitosti, nev\u00e1hejte a zavolejte n\u00e1m. Jsme tady pro v\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ud\u011bl\u00e1me z v\u00e1s plavce","item":"https:\/\/www.betaol.cz\/udelame-z-vas-plavce\/#breadcrumbitem"}]}]