[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.betaol.cz\/boj-s-nadvahou\/#Article","mainEntityOfPage":"https:\/\/www.betaol.cz\/boj-s-nadvahou\/","headline":"Boj s nadv\u00e1hou","name":"Boj s nadv\u00e1hou","description":"Kdopak by to neznal. N\u011bkdo si stoupne na v\u00e1hu a za\u010dne ihned skuhrat. Kilo nav\u00edc, j\u00e9\u00e9\u00e9\u00e9\u00e9\u00e9, co s t\u00edm? A hned nastartuje n\u011bjakou dietu, kter\u00e1 je mo\u017en\u00e1 \u00fa\u010dinn\u00e1. Jen\u017ee, kter\u00e1 to je? Asi ta, co \u0159\u00edkala sousedka, ta je zaru\u010den\u00e1. Ona ji pr\u00fd dr\u017eela sestra...","datePublished":"2022-05-31","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.betaol.cz\/author\/#Person","name":"","url":"https:\/\/www.betaol.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"betaol.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.betaol.cz\/wp-content\/uploads\/diet_snack_health_food.jpg","url":"https:\/\/www.betaol.cz\/wp-content\/uploads\/diet_snack_health_food.jpg","height":0,"width":0},"url":"https:\/\/www.betaol.cz\/boj-s-nadvahou\/","about":["N\u00e1kupy"],"wordCount":432,"articleBody":"          Kdopak by to neznal. N\u011bkdo si stoupne na v\u00e1hu a za\u010dne ihned skuhrat. Kilo nav\u00edc, j\u00e9\u00e9\u00e9\u00e9\u00e9\u00e9, co s t\u00edm? A hned nastartuje n\u011bjakou dietu, kter\u00e1 je mo\u017en\u00e1 \u00fa\u010dinn\u00e1. Jen\u017ee, kter\u00e1 to je? Asi ta, co \u0159\u00edkala sousedka, ta je zaru\u010den\u00e1. Ona ji pr\u00fd dr\u017eela sestra jedn\u00e9 jej\u00ed sest\u0159enice, kter\u00e1 je zn\u00e1m\u00e1 jedn\u00e9 zn\u00e1m\u00e9. Pova\u017ete, pr\u00fd zhubla deset kilo za den, to je co? Kdopak by n\u011bco podobn\u00e9ho nesly\u0161el. Takov\u00fdch nesmysl\u016f je v\u0161ude plno. J\u00e1 tvrd\u00edm, \u017ee jedin\u00e1 dieta je nepapat (ano \u0159\u00edk\u00e1m ne\u017erat) a m\u00e1te po starostech. Ov\u0161em ani j\u00e1 tuto dietu nedok\u00e1\u017ei dodr\u017eet. Ne, \u017ee bych m\u011bl nadv\u00e1hu, to ne. Jen m\u00e1lo m\u011b\u0159\u00edm, dle tabulek BMI bych m\u011bl m\u00edt na v\u00fd\u0161ku n\u011bco kolem \u010dty\u0159 metr\u016f. Tak\u017ee, zp\u011bt k diet\u00e1m. Zaru\u010den\u00fdch ji bude n\u011bco kolem milionu, ne-li v\u00edce. V\u0161echny pr\u00fd funguj\u00ed a v\u0161echny jsou pr\u00fd \u00fa\u010dinn\u00e9. No, v\u011b\u0159te, kdo chcete. Je zaj\u00edmav\u00e9, \u017ee nikdo ned\u00e1 dopustit pr\u00e1v\u011b na tu svou dietu, kterou dr\u017e\u00ed on \u010di ona a ostatn\u00ed je p\u00f3vl. Nu, kdo chce kam\u2026 V ka\u017ed\u00e9m p\u0159\u00edpad\u011b by m\u011bl ten, kdo chce zhubnout jednozna\u010dn\u011b kontaktovat l\u00e9ka\u0159e, sta\u010d\u00ed jen po telefonu a ot\u00e1zat se, zda m\u016f\u017ee \u010di nem\u016f\u017ee. Ka\u017ed\u00e9 t\u011blo je jin\u00e9 a n\u011bkomu m\u016f\u017ee n\u011bjak\u00e1 drastick\u00e1 dieta zdrav\u00ed sp\u00ed\u0161e po\u0161kodit. Tak\u017ee pozor na to, takov\u00fdch p\u0159\u00edpad\u016f u\u017e bylo skute\u010dn\u011b hodn\u011b. Pak tedy mo\u017eno za\u010d\u00edt n\u011bco pro sv\u00e9 t\u011blo d\u011blat. Je v\u0161ak t\u0159eba opatrnosti a tak\u00e9 trochu nadhledu. Nen\u00ed t\u0159eba p\u0159estat j\u00edst \u00fapln\u011b, to je ta nejv\u011bt\u0161\u00ed pitomost na sv\u011bt\u011b, a je t\u0159eba si dietu p\u0159edem rozpl\u00e1novat. Ka\u017ed\u00e9mu, co jeho jest, prav\u00ed se, a i vy m\u016f\u017eete vyzkou\u0161et n\u011bco, co je ov\u011b\u0159eno n\u011bkolika sty nebo tis\u00edci u\u017eivatel\u016f a m\u00e1 to dobr\u00e9 preference. N\u011bco takov\u00e9 jsou nap\u0159\u00edklad koktejly na hubnut\u00ed. Vych\u00e1zej\u00ed z odzkou\u0161en\u00fdch receptur a rozhodn\u011b jsou jedn\u00edm z nejlep\u0161\u00edch \u0159e\u0161en\u00ed, kde neriskujete sv\u00e9 zdrav\u00ed. Chce to jen vyzkou\u0161et a vy m\u016f\u017eete kliknut\u00edm na odkaz v\u00fd\u0161e sami posoudit, zda to m\u00e1 nebo nem\u00e1 \u00fa\u010dinek. Sta\u010d\u00ed si je jen objednat a po\u010dkat, a\u017e doraz\u00ed k v\u00e1m dom\u016f.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Boj s nadv\u00e1hou","item":"https:\/\/www.betaol.cz\/boj-s-nadvahou\/#breadcrumbitem"}]}]